Last updated: January 2026
MyUnMess respects your privacy and is committed to protecting your personal information.
What information we collect
When you visit our website or sign up for a free resource, we may collect:
- Your name
- Your email address
- Your phone number if you choose to provide it
- Basic usage data such as page visits and interactions
How we use your information
We use your information to:
- Deliver free resources you request
- Send emails or messages related to your request
- Share educational content, updates, and offers related to perimenopause, wellness, and MyUnMess services
- Improve our content, services, and user experience
Communications
If you opt in, you may receive emails or text messages from MyUnMess. You can unsubscribe at any time by clicking the unsubscribe link in our emails or replying STOP to text messages.
Sharing your information
We do not sell or rent your personal information. We may share data with trusted service providers only as necessary to operate our website, email, or messaging systems.
Cookies and tracking
We may use cookies and similar technologies to understand how visitors use our website and to improve performance and marketing efforts.
Your rights
You may request access to, correction of, or deletion of your personal information at any time by contacting us.
Contact us
If you have questions about this Privacy Policy, please contact us at:
[email protected]